Free search and download videos

Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-dvds/yoga-for-beginners/abs+yoga+for+beginners+dvd.do . Your video guide is acclaimed yoga teacher, Rodney Yee.

Tags:

Comments to “Abs Yoga Workout for Beginners”

1. Phoenix, on January 8th, 2009 at 19:39:27 Said:
   Yes it does, a lot also
2. Sara, on January 8th, 2009 at 20:02:26 Said:
   well hes wearing underwear to get a good tan. lOL. but yoga is great for the mind, body & soul. ive been doing it for a week now & i feel great.
3. Vale, on January 8th, 2009 at 20:25:25 Said:
   its not underware
4. MICHIO, on January 8th, 2009 at 20:48:24 Said:
   This takes some flexibility I really don't have. But, he gets props for that exercise.
5. Hope, on January 8th, 2009 at 21:11:23 Said:
   Thank you for the great video, I use meditation to feel happy and relaxed. I highly recomend meditation if you feel stressed out, want to clear your mind, or just want to feel relaxed and happy. Make sure you check out meditationroute.(com)
6. Amberly, on January 8th, 2009 at 21:34:22 Said:
   Some people use to do yoga in pants,shorts,ect But at least he is trying to teach people how to do yoga it doesn't matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!
7. Caith, on January 8th, 2009 at 21:57:21 Said:
   does yoga make you loose weight
8. Maddalen, on January 8th, 2009 at 22:20:20 Said:
   come on why in underwear thats just wrong put on some shorts lol
9. Raedford, on January 8th, 2009 at 22:43:19 Said:
   exhale and release your groins? LMFAO
10. Lynn, on January 8th, 2009 at 23:06:18 Said:
    I'd love to yoga with him (;
11. YRJO,YUROCH, on January 8th, 2009 at 23:29:17 Said:
    1:38 Inhail and release your groins lol
12. Muire, on January 9th, 2009 at 23:52:16 Said:
    hahhaha idk or else everyone outside would probly call the cops. but it looks like it works! imma try it
13. Hansel, on January 9th, 2009 at 00:15:15 Said:
    sand is way more confortable than a mat.
14. Launder, on January 9th, 2009 at 00:38:14 Said:
    i do yoga in the nude it better like that ;)
15. EDMUND, on January 9th, 2009 at 01:01:13 Said:
    "are you suppose to do it in an underwear ?" yes...or in clothing that's not restrictive. "yogas so good for martial arts." quite
16. Harrington, on January 9th, 2009 at 01:24:12 Said:
    ..now swowly wower your wegs...and swide them forward... Rodney is a great teacher, but I can't help laugh at his accent sometimes. It's so American sounding, until he starts on about the wegs :)
17. Kambria, on January 9th, 2009 at 01:47:11 Said:
    Yes, do it in the sun. It's an active way to get a tan ^_^
18. MacKenzie, on January 9th, 2009 at 02:10:10 Said:
    wow i almost bought this in the store the other day
19. Rylan, on January 9th, 2009 at 02:33:09 Said:
    I think it's a swinsiut....I think
20. Gretchen, on January 9th, 2009 at 02:56:08 Said:
    I think they do it in underwear so you can see the positions clearly, and so you have a full range of motion. But you can do it in loose clothing as well which ever is comfortable.
21. May, on January 9th, 2009 at 03:19:07 Said:
    Amazing posture. But uncomfortable to watch. Put on some pants dude.
22. NECALLI, on January 9th, 2009 at 03:42:06 Said:
    i cant do it everytime i close my eyes i see a naked dude sitting in the desert
23. CHATWYN, on January 9th, 2009 at 04:05:05 Said:
    are u suposed to do dis in yo underwear and in tha desert?
24. ROWE, on January 9th, 2009 at 04:28:04 Said:
    It looks effective. I'll try it!
25. MEI, on January 9th, 2009 at 04:51:03 Said:
    He looks like that one villian dude from Mortal Combat

Leave a Reply

Name

Mail (will not be published)

Website